ADM Parham Pediatrics

 Welcome back to part 4 of Baby Care Basics. This week the topic is about safety along with tips and important information to remember when taking your baby places, or your baby being around people and things to be made aware of as well. Below we have attached an image regarding safety and things to look out for along with safety necessities to know of! Have a great rest of your week!  -ADM Parham Pediatrics Team

Welcome back to Part 3 of Baby Care Basics! This week we'll cover feeding and important information to keep in mind. We understand sometimes there may be difficulties with your baby latching or accepting milk. It is completely normal, and it is important to remember that your pediatrician is there to help you through this process whether they recommend you to give them baby formular or different ways they may recommend. Below we've attached an image regarding feeding and important facts to remember! Don't forget to reach out to your pediatrician with any question. Have a great rest of your week!  -ADM Parham Pediatrics Team

Welcome back to part 2 of Baby Care Basics. This weeks post is about the importance of taking care of yourself as the mother.  While it is very important to take care of your baby you must also remember that your health is a priority as well. Remember taking care of your needs is vital in order to properly take care of your baby!  Below there is a photo attached with some tips and important reminders to do in order to maintain your self and health! Have a great rest of your week!  -ADM Parham Pediatrics Team

Welcome to a new series of Baby Care Basics. Where there will be a weekly post related to the basics of baby care from the beginning of when they're born to when you're taking them home and important things to look out for!  Today we'll be sharing part one of the basics: in the hospital and after birth!  So you just gave birth and you're wondering what vaccines they need right? Well, then you found the right spot.  Below is attached a photo of the vaccines your baby needs after they're born. If you're ever concerned or confused about anything related to your baby, do not hesitate to reach out to your pediatrician for help and additional tips and information. Have a great rest of your week!  -ADM Parham Pediatrics Team

Ear Infections are pretty common and can happen at any given moment. Therefore, it is important to know how to go about it and how to treat it, as well as signs to look out for! Symptoms to look for: Ear Pain Hearing loss Loss of appetite Cough Nasal congestion Drainage from one of the ears If diagnosed with an ear infection here are some treatments! Treatments Include: Oral antibiotics Oral analgesics Antibiotics; Ear drops if there is perforation in the ear drum Seek medical attention as soon as you can to avoid further complications and to relieve pain. 

Has your child ever experienced pink eye or you were unsure whether its pink eye or not? Or how to go about treating it? In most cases, many people and parents have been in your position. Here are symptoms to look out for, causes, how to prevent if possible, and treatment.  Pink eye can be caused by many things like viruses, chemicals, allergies, lack of hygiene, or bacteria. Here are symptoms to keep an eye out for: Blurry vision Discoloration in the eyes (primarily red or pink) Swollen eyelids Discharge from eyes (white or green) Itchiness Pink eye caused by bacteria usually is very red with lots of drainage Here are some treatments to help once medical attention is sought: Prescribed ointments Prescribed anti-allergy eye drops Prescribed antibiotics eye drops To avoid spreading this infection try your best to keep your hands away from the eyes. Maintain personal hygiene and hand hygiene. Clean your surfaces periodically, as well a change of bed sheets and pillow covers as much a...

Have you ever asked your doctor if they could just prescribe antibiotics to your child and they told you they couldn't? This is because antibiotics could do more harm then good! This is because taking the wrong one or taking it too often can lead to a dramatic change or big buildup of bacteria that antibiotics cannot work against. Antibiotics only treat certain infections caused by bacteria-- meaning they don't treat viruses. They also, like other medications, have side effects.   Side Effects Include: Rashes, Allergic Reactions, Nausea, Diarrhea, and Stomach Pain. Antibiotics would Kill off the good bacteria in your intestines! Of course there are ways to use antibiotics safely so no harm is done! Some tips on how to use antibiotics safely are:  1. Give the medicine exactly as it is directed 2. Don't use one child's antibiotic for a sibling or friend  3. Keep antibiotics and other prescribed medicine in a secure place  4. Dispose of leftover antibiotics and oth...

Respiratory syncytial virus, or RSV, is  a common respiratory virus that usually causes mild, cold-like symptoms. This virus can act like a common cold to some, but to others,  especially infants, it can become severe.  RSV  enters the body  through the eyes, nose or mouth . It spreads easily through the air on infected respiratory droplets.  Symptoms Include: Sore Throat Runny Nose Fever Cough For Severe Cases: Trouble Breathing & Fatigue  Ways to Relieve Symptoms: Create Moist Air to Breathe Drink Lots of Fluids  Use Pain Relievers  Saline Nasal Drops These symptoms will usually clear up within a few days and you or your infant will be back to normal!

Hand, Foot, and Mouth Disease is commonly found in children, this virus causes sores in your mouth and a possible rash on your hands and feet. Common Symptoms Include: Sore Throat Irritability Fever Feeling unwell Loss of appetite  Blisters or tiny bumps The rash usually clears up on its own within ten days. There are no prescribed ointments, however, you can ask for pain medication if you are experiencing pain or irritability.  As it's spreading around quicker nowadays, some ways to prevent it are; Disinfect surfaces  Keep good personal hygiene  Wash your hands as often as possible When sneezing or coughing cover your mouth to avoid spreading saliva.

 As we approach the new school year here are just a few necessities you may want your children to have with them. As well as items you can use in your home to keep bacteria and germs from your surfaces. Items for your children to carry with them: Hand Sanitizer Disinfectant Wipes Face Masks You should try your best to wash your child's backpack as often as possible! In order to maintain a bacteria-free household, here are some items you could keep at home: Clorox Wipes Hand Soap Duster Foaming Cleaner for sink Vacuum Toilet Cleaning Gel Mop

Have you ever felt down in the winter and then uplifted all of a sudden the second summer is around the corner? The scientific name for that is SAD, or better known as Seasonal Affective Disorder. This is a type of depression that is related to changes in seasons and usually starts and ends around the same times annually. Symptoms primarily start in the fall and continue on to the winter but slowly start to go away as spring comes in.  To help improve your mood during the   “sad” months you should take steps to keep your mood and motivation stable during them.  Examples would be being around people you love more or taking a light stroll to see how the seasons have affected the trees!  

 Have you ever been in the water and all of a sudden you get stung by a jellyfish and you are unsure of what to do next? Here are some tips and tricks to help remove the tentacles and reduce pain! Things you can do to help heal quicker: Rinse with sea water not regular water to remove any large tentacles. Cautiously use something fine like tweezer to remove any visible tentacles. Rinse with vinegar if available. Apply some hydrocortisone cream if available.  If it is a Chesapeake Bay sting DO NOT use vinegar, use a baking soda rinse instead. If the sting seems extreme or is difficult for you to work with on your own do not hesitate to seek medical treatment from your nearest hospital, especially if you are feeling any of these symptoms: Slurred Speech Too weak to stand or function on their own Confused state or unaware of their surroundings Tightness in throat or difficulty breathing Excessive sweating

Summer is a time for lots of fun and relaxation.Whether you're sitting out on your patio. Or taking a trip to the beach or lake. It is very important to not forget sun safety. One of the most important things you need to do before being out in the sun whether for a short amount of time or long amount of time is to apply sunscreen. Below is some safety tips to help you navigate through the summer heat!

These are signs of too much stress: Fatigue Depression Insomnia Irritability Irregular performance/behavior at work or school Addiction Stomach aches/Reflux Current headaches/migraine Chest pain and discomfort Hives Joint pain  Hair loss  The causes of Stress may be:  One environment: Whether at home, work, school, friends, or even in places of worship Stress levels could get worse by having arguments whether at school, with your boss or coworkers, peer pressure at school, bullying at school, or having a difficult time turning down a relationship with someone. Spending time around negative people Spending too much on social media  Dwelling on negativity and the past Here are helpful tips to assist you: Regular light exercise 4-7-8 breathing method/meditation Start an agenda where you write down your day-to-day plan to keep you organized Surround yourself with people who are positive or at least aren't consistently negative Manage your sleep schedule try to get an eno...

Stress and how to conquer it? Have you ever felt that you are stressed out, feeling pressure in your head and your chest? That might be a tell that you're more stressed out than you should be. We all wonder where stress really comes from, well we are here to help you start your first steps toward learning how to deal with your stress more efficiently! What is stress and the most prime causes?  Stress in medicine is the body's response to physical, mental, or emotional pressure. Stress causes chemical changes in the body that can raise blood pressure, heart rate, and blood sugar levels. It may also lead to feelings of frustration, anxiety, anger, or depression. Throughout this series we will be talking about stress, ways to manage it, how it affects us on a daily basis, and how to learn to work with it, not against it!